Pineapple -- 1 Peel the majority of the skin. Remove Top 
Coconut Milk -- 6 oz.
White Rum -- 2 0z.

Juice the Pineapple first and then stir in the coconut milk and rum.

Works best in the Omega Juicer Model 4000
 

Sorrel -- 6 Leaves
Apples -- 2 Large granny smith whole
Lime -- 1 Half with peel
Mint -- 1 Sprig with stems
Parsley -- 1 Handful with stems

Take this on an empty stomach.
Don't eat or drink anything else for half an hour.
Any dessert apple can be substituted.
 

Carrots -- 4 Clean and Remove Top and Bottom
Asparagus -- 2 Spears
Iceberg Lettuce -- 1/2 Medium
Spinach -- 1 Handful of Leaves

Very powerful skin healer, protector, cleanser.

Works best in the Omega Juicer Model 8005 and 8003
 

Apples -- 2 Whole
Kiwi Fruit -- 2 Unpeeled
Pears -- 2 Unpeeled
Celery -- 1 Stick with Leaves

The combined benefits of this recipe make it a real stress buster.

Very protective and calming.
 

Carrots -- 3 Cleaned and remove tops
Apples -- 2 Whole
Celery -- 2 Sticks with leaves
Parsley -- 1 Handful with stems

A very powerful diuretic to help ease even the most stubborn fluid retention.