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Growing your own sprouting seeds from home is a healthful, convenient way to add fresh herbs and sprouts to your diet. Germinating seeds can be used in dishes like salads, pastas, and dinner entrées; these are essential to a natural raw-food diet and for good health in general. Many Asian-cuisine restaurants routinely use seeds grown from a seed sprouter. The best part about seed sprouting is its ability to provide a non-depleting source of vitamins and minerals which you and your family can enjoy for years to come.