Juice Recipes

by  Chef Austin

Morning Carotene Boost

• Orange - 2 whole, peeled.

• Carrot - 1 large

• Mango - 1 peeled and no pit

• Tumeric - 1-inch piece

Juice all together and drink for breakfast to get your morning going!

 

Cucumber Refresher

 

• Cucumber – 1 whole
• Gala Apple – 2 whole 
• Fresh Ginger – 1/2 inch piece

 

Juice all ingredients together. The cucumber is cool and refreshing, the apple is light and sweet, and the ginger adds just a little bit of zip! 

Healer Colada

• Pineapple – 1 whole. Peel the majority of the skin. Remove Top 
• Coconut Milk – 6 oz. 
• White Rum – 2 0z.

Juice the Pineapple first. Then stir in the coconut milk and rum.
 

Green Apple Power Punch

• Sorrel – 6 leaves 
• Apples – 2 large granny smith (whole) 
• Lime – 1 half with peel 
• Mint – 1 sprig with stems 
• Parsley – 1 handful with stems

Take this on an empty stomach. Don't eat or drink anything else for half an hour. Any dessert apple may be substituted.
 

Skin Deep

• Carrots – 4 whole. Clean and remove tops and bottoms 
• Asparagus – 2 spears 
• Iceberg Lettuce – 1/2, medium size
• Spinach – 1 handful of Leaves

A powerful skin healer, protector, and cleanser.
 

Power Pack

• Apples – 2 whole 
• Kiwi Fruit – 2 unpeeled 
• Pears – 2 unpeeled 
• Celery – 1 stick with leaves

Protective and calming. The combined benefits of this recipe make it a real stress buster.
 

Waterfall

Carrots – 3 whole. Clean and remove tops
Apples – 2 whole
Celery – 2 sticks with leaves
Parsley – 1 handful with stems

A powerful diuretic to help ease fluid retention.

Recipes here are courtesy of Omega Juicers : http://www.omegajuicers.com

Disclaimer: All recipes are provided on an informational basis only. No claim is made as to the healing properties of the recipes provided. The staff at Everything Kitchens are not medical doctors or nutrition experts. Please consult a doctor with any questions.